"A Milk shake of Emotions", the second book in the Chic@Genial series aimed at girls from 8 to 12 years old, looks at the fascinating process of discovering identity that happens over this period. The book teaches readers how to recognise, understand, and control emotions and feelings, as well as confronting decision-making and ways of relating to others. Its language is clear, friendly, and above all, it has a positive outlook. "A Milk shake of Emotions" is a rigorous, practical, brave, and fun book that aims to help girls and their families take a clear-eyed and uncomplicated approach to this phase. The illustrations, bullet points, and educational illustrations complement the text and improve understanding. The book is complete with exercises providing readers with practical examples and opportunities to experiment with what they have learned.